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Report improvements after 3 sessions

80% of clients

Clinical experience

10 years

Professional training

9,200 hours

British Psychological Society graduate member

GMBPsS

I see clients in a comfortable consulting room at my office in Marylebone:
85 Wimpole street, W1G 9RJ

We agree on a convenient time for your appointment. I'll then send you a confirmation via chat

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2

On the morning of your appointment, I'll send you the Zoom meeting link

At the scheduled time we connect for your session via the link

3

For our session, it's important that we can see and hear each other clearly.

For your online session, you'll need a private space where you won't be disturbed, plus a smartphone or computer with Zoom installed.

I conduct online sessions from a dedicated consulting room with high-speed internet, using a professional camera and headset.

This ensures you can see and hear me clearly.

This helps you decide if I'm the right therapist for you, whilst I can understand whether I'm able to help. If not, I'll be happy to recommend other specialists.

Your first consultation is free, lasts 15 minutes and takes place online via Zoom.

My experience to date:

• 9,200 hours of professional training
• 10 years in clinical practice
• 7 years of personal therapy

I regularly participate in professional seminars and conferences of the British Psychological Society.
I meet weekly with a personal therapist and supervisor.
On a personal note, I'm married with two children.

Living with anxiety means being at the mercy of exhausting worry. Intrusive thoughts swarm through your mind, forcing you to replay worst-case scenarios and preventing you from focusing on daily tasks. You feel constant inner tension, struggle to relax, and your sleep becomes shallow or disappears entirely. But this draining state isn't normal, and you shouldn't have to live this way every day.

Imagine your mind at peace. You can think clearly, concentrate easily on tasks, and make confident decisions without getting stuck in endless doubts. You feel relaxed throughout the day, enjoy moments of rest and connection with others, sleep deeply and wake refreshed. You feel grounded and in control of your emotional state.

In the safe environment of therapy, we'll work together to understand the roots of your anxiety. I'll help you reduce your worry levels so you can regain your emotional balance.

Take the first step towards calm and clarity of mind – book your free initial consultation. We'll discuss your situation and map out a path towards positive change.

Even as an adult, you find yourself dependent on your parents' approval, tormented by guilt when you don't meet their expectations, or still unable to establish your boundaries. These unresolved issues from the past interfere with building your own life, making independent decisions, and feeling truly grown-up and confident. But you don't have to remain forever in the shadow of parental figures and their influence.

Imagine feeling free and self-sufficient. You respect your parents but live your own life, guided by your own values and decisions. You easily set healthy boundaries without feeling guilty, build relationships as equals, and feel deeply confident in yourself and your path.

In the safe environment of therapy, we'll gently explore the roots of your dependence on parental approval and recognition. I'll help you through the process of healthy separation, find your inner strength, and learn to build relationships with your parents from an adult, equal position.

Take a step towards your autonomy and freedom – book your free initial consultation. We'll discuss your situation and map out a path towards positive change.

Do you feel tension building up in your relationship? Conversations often lead to arguments and hurt feelings, and it seems like you're not being heard or understood. This creates distance, drains your energy, and robs you of the joy of intimacy, leaving you feeling disappointed or stuck. But these difficulties don't mean your relationship is doomed – it's both possible and important to work through them.

Imagine feeling genuine closeness and mutual understanding with your partner again. The tension has lifted, replaced by warmth and trust. You feel like a team where each person's needs are valued and respected, and you can calmly discuss any disagreements that arise. You feel deeply connected and fulfilled in your relationship.

In the safe environment of therapy, we'll work together to understand the causes of recurring conflicts and misunderstandings in your relationship. You'll gain deeper insight into yourself, your reactions, and your needs. This awareness will help you find your own ways to improve the situation and restore harmony and closeness.

Take a step towards rebuilding warmth and understanding in your relationship – book your free initial consultation. We'll discuss your situation and how I can help you.

Life feels grey, heavy, and drained of colour. Depression and apathy sap all your energy, leaving only exhaustion and indifference. Things that once brought joy no longer spark interest, you lack motivation even for simple tasks, and the future seems foggy or utterly hopeless. Oppressive thoughts about your own worthlessness or the meaninglessness of everything may circle in your mind, pulling you into a state of emptiness and despair. This agonising state isn't normal. You deserve to live without suffering and to experience life in all its fullness.

Imagine energy and lightness returning to you. You wake up in the morning with joy, tackle tasks with interest, and once again find pleasure in socialising, hobbies, work – in life itself. The world regains its colours, you feel a surge of strength, inner stability, and hope. You can make plans for the future, sensing your own worth and meaning in your life.

In the safe environment of therapy, we'll work together to understand the deeper causes of your depression. You'll be able to process and release suppressed feelings and find inner resources to gradually emerge from this difficult state, reclaiming your joy, energy, and zest for life.

Take the first step towards reclaiming joy and vitality – book your free initial consultation. We'll discuss your situation and how I can help you on this journey.

You constantly feel like you're not good enough. Your inner critic never stops, making you doubt your abilities, devalue your achievements, and compare yourself to others. This burden of insecurity prevents you from trying new things, voicing your opinion, building relationships, and truly celebrating your successes, keeping you trapped in fear of making mistakes and being judged. But your worth doesn't depend on others' opinions. You deserve to feel confident and at peace, no matter what.

Imagine feeling deeply grounded with quiet confidence in yourself. You know your strengths, value your successes, make decisions easily, and boldly pursue your goals. You freely express your opinions, build relationships as equals, and treat yourself with warmth and acceptance, regardless of external circumstances.

In therapy, we'll explore together the roots of your insecurity and self-criticism. You'll gain better understanding of yourself, recognise your worth, and find inner sources of support and confidence to live a freer, fuller life.

Start your journey towards self-confidence and self-acceptance – book your free initial consultation. We'll discuss how I can help you on this path.

The past continues to invade your life through intrusive thoughts, nightmares, or sudden flashbacks. Traumatic experiences may cause you to avoid certain places or situations, feel constantly on edge, or struggle to trust people. This invisible burden from the past robs you of your sense of safety and prevents you from building the life you want.

But you don't have to live forever under the weight of the past. Finding your way back to yourself is possible.
Imagine feeling safe here and now. The past stays in the past, no longer defining your present. You feel whole and calm, able to trust others, build healthy relationships, and look to the future with confidence.

In the safe space of therapy, we can gently approach your traumatic experiences. I'll help you process the difficult feelings connected to them, so they stop causing you harm and you can find inner peace.

Take a step towards freedom from the past – book your free initial consultation. We'll discuss how I can help you on this journey.

Do the same arguments repeat themselves over and over again? Perhaps you can't agree on finances, or constantly clash over different views on parenting, or can't seem to find common ground on relationships with extended family. Each discussion ends the same way — both remain entrenched in their positions, whilst resentment and irritation accumulate. You feel your partner doesn't hear your arguments, and they think the same about you. These cyclical disputes are exhausting and create tension that poisons the atmosphere in your relationship.
But constant disagreements aren't a life sentence. You can learn to find common ground even on the most challenging issues.
Imagine that painful topics no longer create tension. You calmly discuss different viewpoints, find compromises and solutions that work for both of you. Your differences become a source of growth, not discord. Lightness and mutual respect return to your relationship.
In the safe space of couples therapy, we'll explore together what lies beneath your disagreements. You'll be able to see the situation from a new angle and find ways to reach agreements whilst maintaining closeness and understanding.
Take a step towards harmony in your relationship — book your first free consultation. We'll discuss your situation and possible paths forward.

Do you feel you can't reach each other? Perhaps one of you withdraws and avoids important conversations, whilst the other tries to break through this wall. Or you both talk a lot, but seem not to hear each other — interrupting, not listening fully, each busy preparing their own arguments. Maybe instead of feelings, there are accusations; instead of requests — complaints; and attempts to explain turn into defence and attack. Or you simply don't know how to express what's happening inside so your partner understands. These communication difficulties create a chasm between you, leaving both feeling alone and misunderstood.
But you can learn to truly speak and hear each other.
Imagine your communication has become deep and sincere. Each of you can clearly express your feelings and needs without hurting the other. You listen to each other attentively, without interrupting or judging. Even difficult topics are discussed with respect and care. You feel understood and understand your partner on a deeper level.
In the safe space of couples therapy, we'll work out together what's blocking your communication. You'll master new ways to express yourselves and listen to each other, learning to build bridges of understanding where there once were walls.
Take a step towards real intimacy through communication — book your first free consultation. We'll discuss how to restore mutual understanding in your relationship.

Is trust in your relationship destroyed or under threat? Perhaps there's been a physical or emotional affair, and now pain, anger and fear of losing each other poison every day. Or jealousy is eroding the relationship — constant suspicions, checking phones, interrogations about every meeting and message. The one who was unfaithful is tormented by guilt and doesn't know how to rebuild trust. The one who was hurt can't forget or forgive, haunted by images of the betrayal again and again. The jealous partner exhausts themselves and the other with endless doubts. You're both drained by this pain and mistrust.
But trust can be rebuilt if both are willing to work on it.
Imagine that anxiety and suspicions gradually fade away. You feel security and safety in the relationship again. Transparency and honesty become your new foundation. Wounds heal, leaving you closer and more aware. Instead of fear of loss — a deep connection and confidence in each other.
In the safe space of couples therapy, we'll gently explore the roots of mistrust and pain. Each of you will be able to express your feelings and be heard. Together we'll find a path to healing wounds and building a new, stronger relationship.
Take the first step towards rebuilding trust — book your first free consultation. We'll discuss how to restore safety and closeness in your relationship.

Do you feel an invisible wall has grown between you? You live like flatmates — each in your own world, with your own interests and concerns. Conversations are reduced to practical matters, touch has become rare and formal, and time together is spent in silence in front of screens. Perhaps you've stopped sharing your experiences, don't seek support from each other, and aren't interested in your partner's inner world. Next to the person you love, you feel lonely and empty. This coldness and distance make you doubt — is there anything left between you besides habit?
But emotional connection hasn't disappeared forever. Intimacy can be restored.
Imagine warmth flowing between you again. You listen to each other with interest, share joys and concerns, seek and find support. Your time together is meaningful — you laugh, embrace, make plans. You feel a deep connection and understanding without words again. Your home is filled with warmth and love.
In the safe space of couples therapy, we'll explore together how and why the distance occurred. You'll be able to restore emotional contact, learn to open up to each other again and create moments of real intimacy.
Take a step towards each other — book your first free consultation. We'll discuss how to melt the ice and bring warmth back to your relationship.

Have major life changes shaken your relationship? The birth of a child has transformed a romantic couple into exhausted parents who barely speak to each other. Or relocating to another country has left you without your usual support, and stress spills over onto each other. Perhaps job loss for one partner has created financial strain and changed the dynamic in your relationship. Or you're grieving the loss of a loved one, and each processes grief differently, unable to find comfort in each other. These challenges expose weak spots in the relationship, and instead of coming together, you drift apart, blame each other, or simply don't know how to support your partner.
But crises can strengthen rather than destroy your bond.
Imagine going through difficulties as a real team. You lean on each other, sharing not just burdens but finding moments of joy even in hard times. Changes no longer frighten you — you know you'll handle any challenges together. Your bond becomes deeper and stronger after weathering the storms.
In the safe space of couples therapy, we'll work out together how to adapt to your new reality whilst maintaining closeness. You'll learn to support each other in difficult moments and find new ways to be a couple in changed circumstances.
Take a step towards unity in crisis — book your first free consultation. We'll discuss how to transform challenges into growth points for your relationship.

Has physical intimacy stopped bringing joy to both of you? Perhaps sex has become a rare visitor in your bedroom — fatigue, stress or resentments have extinguished desire. Or one of you wants intimacy more often whilst the other withdraws, and this difference creates tension and feelings of rejection. Maybe intimacy has become routine, with no room for spontaneity and passion. Or you're too embarrassed to talk about your desires and fantasies, settling for what doesn't bring real satisfaction. These difficulties create a vicious circle — the more tension in the sexual sphere, the harder it is to open up to each other.
But passion and tenderness can return to your intimacy.
Imagine that touch brings joy and excitement again. You both feel desire and desirability, freely express your needs and explore each other with pleasure. Intimacy becomes a space of deep connection, with room for both passion and tenderness. You enjoy closeness that strengthens your love.
In the safe space of couples therapy, we'll delicately explore what's blocking your intimate harmony. You'll learn to talk openly about your desires and needs, overcome barriers and find paths to mutual pleasure and closeness.
Take a step towards reviving passion — book your first free consultation. We'll discuss how to bring physical intimacy and enjoyment of each other back to your relationship.